HEALING TACK ROOM
WELL BEING FOR HORSE & RIDER
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Qi Gong Classes
Winter 2018
$20 Suggested Donation
Healing Tack Room Event
QI GONG
the ancient art of “mastering subtle energy”
Every Wednesday 12-12:30pm
TRIUNFO PARK – Second parking lot
980 Aranmoor Ave; Westlake Village, Ca 91362
Every Friday 8-8:30am
PARAMOUNT RANCH – Western Town
2903 Cornell Road; Agoura Hills, Ca 91301
Similar to Tai Chi with a placed foot stance.
Balance Body Structure
Align with one continuous body breath movement
Strengthens immunity or wei qi, the protective outer layer against pathogens
For Everyone
ALL
Ages & Athletic Levels
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Wholistic Equestrian Play Day
Date to be announced
Malibu Mountain Gallery Agoura Hills, Ca
Event Schedule
11am:
Get acquainted
Juice & Smoothie Bar Open
11:45am:
Tai Chi with Emiko Maddison
Focus on balance, fluidity of motions, and concentration.
Class approximately 30 minutes
Break
12
:30pm:
Yoga & Meditation with Elizabeth A Cinney
Simple, easy to do postures for the Equestrian Athlete. Focus will be on areas in body that experience tension from riding horses. Class ends with breathing meditation that will greatly assist any "competition jitters."
Class approximately 45 minutes
Break
1:30pm:
Lunch Bar Open
Lite Fare, Beer, and Wine
See Full Menu Below
1:30pm:
Live Classical, Inspirational, & New Age Music
Artists to be announced
2pm:
Healing Circle
Various forms of bodywork available. Sports Massage, Thai Massage, Myofascial Release, and Cranial Sacral Massage are a few specialties that will be present.
Massage therapist are licensed
and insured. Please see Bio's below.
Therapists to be announced.
2pm:
Merkaba Rides
Swing in a giant Merkaba suspended by a pyramid. Listen to the sounds around or close your eyes for a relaxing moment surrounded in Sacred Geometry.
4:30pm:
Closing Ceremony
Additional Information
1.
Event will take place at Malibu Mountain Gallery.
2800 Kanan Road; Agoura Hills, Ca 91301.
This is an outdoor working gallery to local sculptures and chainsaw artists.
A detailed set of directions will be emailed with purchase of tickets or RSVP via Facebook page.
2.
In the event of rain the reschedule date is Sunday, March 15, 2015.
3.
Classes, bodywork, healthy snacks, and water is included in the admission fee.
4.
The Juice & Lunch Bar will have tasty, healthy options available via donation. Fresh organic juice & smoothie concoctions will be available from 11am-4:30pm. The Lunch Bar will be open from 1:30pm-4:30pm. Please see full menu below.
5.
Wear loose comfortable clothing and bring a sweater.
6.
Entry includes two raffle tickets. Each raffle ticket is worth 15 minutes of hands on time with your therapist of choice. Use the tickets between different therapists or all on one. Additional Bodywork raffle tickets are available for $20 a piece/ 15 minutes hands on time.
Tipping is encouraged.
7.
Pay Pall, Credit Cards, or Cash will be accepted for entry admission, additional bodywork raffle tickets, Juice & Food Bar Donations, and Retail.
Number of Tickets
1 Ticket $35.00 USD
2 Tickets $60.00 USD
Keep posted for upcoming events.
Visit our Facebook group for more information.
Facebook.com/HealingTackRoom
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